Using the free downloadable template, I was able to deconstruct a Front Walkover in less than 10 minutes and found 38 different aspects of the skill!! I'm sure there might be some I'm missing, if you can think of some please let me know.
Up next, I'll be taking these elements and making them in to drills. There are a few different ways of organizing the drills to make some fancy lesson plans. We are well on our way to becoming Enlightened!
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