4 Fantastic Reasons You Should Use Skill Deconstruction

Tuesday, February 12, 2013


I know what you are thinking… Who has time to sit down and break each skill down into the minimum number of elements? I've got the perfect answer, You do!

You can and should carve out the time for some professional development, and work on that Natural Process I blogged about last week. Using Skill Deconstruction is well worth the return on your initial time investment.


In my opinion, skill deconstruction should be part of EVERYONE’s lesson planning; and here’s why…


  • It allows us more effective teaching of the skill.We become more effective teachers if we have these small progressions broken down. When we teach that one element, you can identify within that one element what they are doing wrong.  When we correct the problem at the source, one element at a time, it becomes more efficient teaching.

  • It helps you create drills. It helps you think in terms of one aspect of the skill at a time and what kind of movement, hold or exercise which is a great tool to have for lesson planning.
  • It helps you to better evaluate performance. After doing skill deconstruction and developing the progressions for them, you train your eye to identify incorrect performance within the progression. You can spot what they are doing in a complete skill very quickly. Your ability to evaluate performance component by component becomes refined. 

  • It gives your kids success from the very start. Each element is opportunity for success. So is every progression! This dispensary of success will feed your gymnast the confidence they need when the time comes to put the whole skill together.


Keep on the lookout, this week I will be sharing how to deconstruct a skill.  I will make it simple and quick for you to make yourself a pretty dandy lesson plan. 

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