I was super pumped when a package in the mail from a the UK arrived. That meant Head Over Heels About Gymnastics Floor Skills had made it safe and sound to Singapore. From their website:
Head-Over-Heels-Gymnastics is a child friendly book that provides step-by-step instructions and top tips explaining how to perform a large variety of gymnastic floor skills via simple language and eye catching photography. This book is a must-have for budding gymnasts of all ages and abilities, covering many different elements of the sport from balance to strength, flexibility, co-ordination, speed and control in addition to positive body awareness.
The book begins with example warms-ups and stretches, moving on to cover posture and all basic gymnastics shapes, which are instrumental in performing more complex skills. These skills are then covered in the next sections; Jumps, Skills, Rolls and Leaps. Bringing all of these skills together, the book then demonstrates how combined, these skills can be used to create routines.
There's the end of the Momma brag and now back to training.
After all, she's has 15 years for 2028!
Basic Shapes & Stretches |
Handstand Work |
Oh, that's how it's done! |
Head over to Amazon to read some more great reviews on the book and pick one up for your little one by clicking on ->>> Head-Over-Heels-Gymnastics
Do you have any gymnastics books to help teach your little ones?
Shout out ...
ReplyDeletehttp://recgymnastics.com/2013/03/14/review-head-over-heels-about-gymnastics/
Thanks Rick!
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