Great Idea for Fundraising in your gym!

I've made these super awesome silicone slap bracelets that are a huge hit with my gymnasts and I've been selling them lately to friends in N. America.

Check out my Etsy Shop The HandXStand

These are relatively cheap to make here in Asia and I'm happy to do new designs. Any suggestions?

How to make something more AWESOME; Customizing bubbles!

Kids love bubbles, adults love bubbles, bubbles make anyone's day a good one and are also a fun way to implement fine-motor work into any lesson plan. I usually forget what a great tool they are for teaching pre-school classes until I take a stroll through the toy isle at the store, which is something I try not to do now that I have a toddler that likes to grab anything with eye-catching colors and textures.

However, I'm on the hunt for some neat ideas to use for the competition I'm putting together. Bubbles caught my eye today, lots and lots of bubbles caught my eye today. As I was seeing them stacked up in nice rows I thought to myself, "hmmm, I these sound like fun for the gymnasts to play with during awards. Hmmmmm, but these labels look too kiddy." 

More iFlip Goodies!

Taking in some event planning & hosting tips from some friends of mine, I find these custom made labels with our iFlip Invitational logo to be such a cute idea I couldn't pass up. 

Everyone has a sweet tooth and these mentos just hit the spot! 

I'm beginning to see competition hosting more like hosting a fun gymnastics party! What types of gymnastics goodies would you like to see at your competitions?

Something a little different

Meet planning is on it's way and the big day is rapidly approaching, but it's a great thing I'm happy to be getting things together and staying up late nights so that the gymnasts can have a really awesome event. In attempts to stay off the beaten path when it comes to athlete souvenirs, I just might have taken it to the extreme.

I'm a huge fan of t-shirt scarves, funky fashions and DIY accessories. Thanks to Pinterst, I've found ways to collect all those ideas and keep them stored online in one place. While sometimes the ideas look great, actually doing them take much time and sometime just end up in the trash with me feeling like I really am going crazy as my husband's looks assume I am.  However, tonight was a complete success!

I hope the kids dig em'. I'll be making new batches with more bright colors soon!

Less than 2 months to go for iFlip Invitational

Quinoa Energy Bar Recipe

This Quinoa Energy Bar recipe is perfect for before or during practice. It has the perfect combination of simple & complex carbs that are need to ENERGIZE and SUSTAIN a practice. 

What makes these better than the store bought energy bar/granola bar/protein bar? *minimizing processed food, dyes, food additives, sugar and fat...to name few. 

Remember athletes, every choice you make to more natural whole based foods, you are making a step for a more successful practices!!

Final Product

Here is the final product of the commercial where I helped Diana learn how to jump on the trampoline. She looks quite beautiful and very graceful. 

I hope I'll get to work with the team again. 

Activo asks Coach Casie for a Game

Check out the game I picked for their newsletter

Beam Inversion Game