Showing posts with label massage. Show all posts
Showing posts with label massage. Show all posts

DIY Massage with a Tennis Ball

Friday, March 29, 2013

Getting a massage is not always an option to relieve sore muscles for a gymnast.  I love getting a massage done by a professional masseurs. (Thanks Groupon, you save my wallet from complete extinction!)  When I'm on the go or can't squeeze in the time to head down to the spa between coaching, being Mama or doing other awesome stuff I reach for this go-to object.

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