Tip to Motivate More Turns

Friday, July 13, 2012

Tired of yelling, "GO" down the vault runway? Here's a little voice-saving tip to get those lines moving fast.


To help me gauge how many successful vaults we did today, each gymnast was allowed to draw a part of a smiley face on a mat. Thinking we might get someone to complete a full face, I was totally surprised to see how fast these ladies were taking their turns. In 20 mins, we had all girls working on stuck landings because our shapes in the air were corrected and repeated over and over. I think each girl had over 20 turns!!




 

Some days we just have to be a little creative, just like them.

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