Transition Sports for the Retired Gymnast

Wednesday, June 13, 2012


Gymnastics is a base for any sport, which means we can transition easily into any sport. As a gymnast, we are super strong, flexible fit, coordinated (well, when it matters) and we have great body awareness. I myself transitioned to diving in which the only obstacle I encountered was learning how to get rid of water deep in the ear. The landing on my head part wasn’t so difficult, I was known to that a few times in the gym.

Here’s a quick list of some excellent transition sports:
  •      Judo
  •       Pole Vaulting
  •       Cheerleading
  •       Dance
  •       Diving
  •       Trampoline
  •       Skating
  •       Alpine Skiing
  •       Track
  •       Softball
  •       Any martial art
  •       Equestrian Vaulting
  •       Rock climbing
  •       Snowboarding
  •       Wrestling
  •       Olympic weightlifting

Many ex-gymnasts who move on to these sports end up getting a full-ride scholarship do a Division I or Division II NCAA School.  Are there any sports that you can think of that a gymnast would be great in? Please share.

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